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Art therapy
Date
September 2024
Music is a powerful tool in building society and restoring mental health. It promotes the unification of people of different backgrounds, cultures and views, helping them find a common language through emotions and experiences. Music also has a therapeutic effect, helping people to reduce stress levels, improve mood, and improve their psycho-emotional state. Music therapy is used in many countries for rehabilitation after psychological trauma, contributing to the harmonization of a person's inner state. Because of its versatility and accessibility, music plays an important role in strengthening social bonds and supporting mental health.








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